Cardio Fitness

Cardio Fitness

Cardio Fitness

Cardiovascular fitness class

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5’11’
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5’13’
  • Cardio Trainer

Event Hours(5)

  • Понеділок

    04:00 pm – 05:00 pm

    Low impact
    Mark Moreau

  • Вівторок

    04:00 pm – 05:00 pm

    High impact
    Trevor Smith

  • Середа

    03:00 pm – 03:45 pm

    High impact
    Mark Moreau

  • Середа

    04:00 pm – 05:00 pm

    Low impact
    Mark Moreau

  • Субота

    04:00 pm – 05:00 pm

    High impact
    Trevor Smith

Медико-косметологічний центр Family Cosmetology